Summer invites us outdoors for swimming, sports, gardening, and vacations. Unfortunately, heat, long activity hours, and unfamiliar movements can increase back strain during summer activities. By combining smart activity planning with chiropractic care, you can keep your spine healthy while enjoying the season. Why Summer Activities Can Be Hard on Your Back Warm weather encourages […]

Sciatica causes pain that travels from the lower back down the leg. This condition often results from a pinched or irritated nerve. Many people experience numbness, tingling, or weakness along with pain. Chiropractic care offers a natural, non-surgical way to relieve these symptoms. The sciatic nerve is the largest nerve in the body. It runs […]