![y16 Triangle Pose with Bent Knee](https://lairdchiropractic.com/wp/wp-content/uploads/2019/11/y16-320x200.jpg)
Triangle pose with bent knee is a variation of triangle pose. This pose is done standing and helps lengthen and strengthen muscles in the legs and abdomen, while also providing some much-needed space between the ribs. To perform triangle pose with bent knee, start in a standing position with your feet hip distance apart and […]