![WarriorEagleSF Warrior Eagle](https://lairdchiropractic.com/wp/wp-content/uploads/2017/10/WarriorEagleSF-320x200.jpg)
Another shoulder opener is the warrior eagle pose. To do this pose, start in a standing lunge, with your left foot back behind you and placed at a 45 degree angle. There should be roughly the distance of the length of one of your legs between your feet. Once you’re feelings steady in your lunge, […]