![06Cow_Face0 Cow Face Pose for Shoulders](https://lairdchiropractic.com/wp/wp-content/uploads/2017/09/06Cow_Face0-320x200.png)
The cow face pose for shoulders is a great way to loosen tight muscles and to help counteract sitting all day bent over a desk. It do cow face pose, sit in a comfortable seated position, either cross legged or kneeling. Raise your right hand over your head, and bend your right elbow, letting your […]