![ab_exercise_for_low_back_pain ab exercise for low back pain](https://lairdchiropractic.com/wp/wp-content/uploads/2020/08/Untitled-2-320x200.jpg)
Try this ab exercise for low back pain if you experience a lot of pain after sitting for long periods of time. It’s different from a traditional situp, and very effective for strengthening abdominal muscles. Start by sitting on the ground. Bend your knees slightly so your feet are resting on the ground but your […]