![Hip stretch hip stretch](https://lairdchiropractic.com/wp/wp-content/uploads/2020/09/g-320x200.jpg)
If you have tight hips, try this hip stretch. Start by sitting in a cross-legged position on a firm yet comfortable surface. Imagine there is a string coming out of the top of your head that is pulling your spine up and straight. Your chin should be paralell to the floor. While keeping your […]